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Brinjal Can ‘Bring the Joy’ of Health

Brinjal is also known as egg plant and has a bitter taste and spongy texture. In addition to phyto-nutrients and minerals like calcium, iron, copper, manganese, zinc, magnesium and electrolytes like...

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Bell Pepper-a Versatile Vegetable With Surprisingly Crispy Taste

Bell pepper, also commonly called as capsicum, is known for its vibrant colors and also nutritional properties. It is an extremely versatile vegetable belonging to the family capsicum annuum. Capsicum...

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Relish the Juicy Watermelon to Beat the Heat

Watermelon is a favorite summer fruit which is juicy and packed with nutrition, hydrates, low in cholesterol and saturated fat content. Watermelons are a rich source of vitamins like vitamin A, vitamin...

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Natural Antioxidants Foods Keep You Vigorous and Young

Experts say that antioxidants are actually vital to entire body system. Lack of essential antioxidants in your body generates various imbalanced oxygen molecules known as free radicals. Basically free...

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Boost Your Health With Healthier Oil

While selecting oil for cooking purpose, there are various options to choose from. However, the best cooking oil is that, which is unrefined and organic and tastes exactly like the seed from which it...

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Some Secrets Behind Healthy Food Now Revealed

Do you follow a diet routine? No, then I must say, you need to take care of your diet and implement regulation to live a healthy life and improve your longevity. So, set a routine and incorporate some...

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What Does Your Frequent Food Craving Mean?

Food cravings can shatter the willpower of even the most obstinate dieter. This is in fact your body’s way of telling you that it needs something. But those bizarre food cravings mean something……. Here...

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The Myriad Health Benefits of Wheatgrass Juice

Everyone’s heard about the countless benefits of wheatgrass juice. One of the best things about this juice is it quickly absorbed in the body and offers you instant energy. Do you have any idea about...

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Anti Aging Foods That Can Amaze You With Their Benefits

The best element of staying young is staying healthy and fit. The mantra of staying healthy, fit, active and working always throughout your life is to eat right food and consume the right amount of...

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Most Essential and Basic Nutrient, Water… Contaminated!

Water plays a key role in our lives. It starts playing its role throughout the day. Every household activity like cleaning, washing, cooking etc. involves the use of water in it. Not only household...

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